Saunf, Fennel (Foeniculum Vulgare)

Description of Plant

Foeniculum vulgare (Fennel) is also known as Saunf or Mishreya. This herb is used in ancient time to treat variety of ailments. Foeniculum vulgare is very old known name within the genus. Mishreya, the plant belongs to Umbelliferae family. This plant is used by humans for its flavour. This plant grows upright. It is perennial herb with feathery, soft and hair like foliages. This plant is erect, smooth and cylindrical with multiple branched leaves. The leaves are lacy type with swollen petioles that clasp the stalk to make an edible structure. The leaves grow up to 40 cm long and 0.5 mm wide. The edible structure form by them commonly known as bulb. This plant grows up to 2 ft. in its first season. Mishreya produces flowering stems that stand a foot and support showy flat-topped umbels of little golden flowers. The second season comes during July and August. The root is very elongated, has resemblance with carrot. It is a plant with fragrance. All parts have a sweet odour.

General Description

Foeniculum vulgare is a very sweet and aromatic plant, known to be used as kitchen spice. It is cultivated in various countries, but in India is mainly for its seeds. These are used to flavour bread, liqueurs, pastries and more. This plant has many names but in India it is commonly known as saunf.

This plant is of two main types. Here are these types - piperitum and vulgare. Piperitum has bitter seeds, while Vulgare has sweet seeds that can be used for flavouring. Sweet mishreya is similar to other one but has hard perennial that grows taller up to 6 ft. and does not produce swollen leaf base, bulb.

This plant is known to have antispasmodic, anti-inflammatory, analgesic, hepatoprotective, diuretic, antioxidant and anticancer activities.

The plant has many important active chemical constituents like anethole, the main ingredient of the mishreya. Other constituents are beta-myrcene, safrole, bitter fenchone, alpha pinene, limonene, estragiole, p-cymen and camphene.

Mishreya is full with beta-carotene, calcium, iron, vitamin C and metal cations.

Classification

• Kingdom - Plantae
• Subkingdom - Tracheobionta
• Superdivision - Spermatophyta
• Division - Magnoliophyta
• Class - Magnoliopsida
• Subclass - Rosidae
• Order - Apiales
• Family - Apiaceae
• Genus - Foeniculum
• Species - Foeniculum vulgare

Habitat

Mishreya is the native of Mediterranean region like in North Africa, Europe and Western Asia. These are common in much of North America, Central America, Europe, Hawaii, Australia, Fiji, Queensland and Austria.

Names of the Misreya

• Latin name - Foeniculum vulgare
• Sanskrit name - Mishreya, Madhurika
• Hindi name - saunf, Badi, badishep, bari saunf, badi, sonp, sont
• English name - Bitter fennel, common fennel, sweet fennel, wild fennel
• Gujarati - Hariyal, variyali
• Haryana - Saunf
• Jammu and Kashmir - Saunf
• Marathi - Badishep, shoap
• Tamil - Perun siragum, shombu, sohikire
• Telugu - Peddajilakurra, sopu
• Uttarakhand - Badesoppu
• Slovenian - Sladki komarcek
• Somali - Ethiopia Kamon
• South Europe - Fennel
• South Africa - Vinkel, fennel
• Spanish - Hinojo, hinojo amargo, fenoll, fiollo, millua
• Swedish - Fank
• Nepalese - Madesi, sauf
• North Iran - Badian
• North Portugal - Funcho
• Norway - Fenikkel
• Norwegian - Fennikel
• Pakistan - Sonef, saunf
• Peninsula, Spain - Hinojo
• Italy - Finucchio, finucchiello,
• Japanese - Fenneru, uikyou, uikyou, shouikya
• Java, Indonesia - Adas
• Jordan - Shomar
• Kallawaya - Jinuchchu
• Kannada - Badi sopu, badisepu, sabbasige, dodda sopu, dodda jirige
• Korea - Sohoehyang

Ayurvedic Properties

Hindi / Sanskrit		English
Rasa	Madhura, Katu, Tikta	Taste	Sweet, Pungent, Bitter
Guna	Laghu, Snigdha	Physical Property	Light, Unctuous
Virya	Ushna	Potency	Hot
Vipaka	Madhura	Metabolic Property (After Digestion)	Sweet

Classical Categorization

Charak Samhita	Sushrut Samhita
Madhuraskandha - Sweet tasting group of herbs	-

Ancient Verse About Mishreya

It states that this herb is known as chatra, shalya, shaleen, misreya, madhura and misi.

It is good for heart, constipation, worm infestation and weak digestive fire. It is dry, hot in potency and manages cough, vomiting and vata diseases.

References

The Bhavprakash nighantu with elaborated Hindi commentary by Padmashri prof. K.C. Chunekar, edited by Dr. G.S. Pandey: Edition of 1998, verse 89-92, page no. 36 - 37.

Practical Uses of Mishreya

Can be Oestrogenic

Mishreya is known as oestrogenic agent. It helps to increase mensturation, milk secretion, libido, facilitates birth and male climacteric. The main components of Mishreya oil like anethole are known as active components.

Hepatoprotective activity

The plant essential oils have the property of hepatic protection. It decreases the level of serum aspartate aminotransferase (AST), alanine aminotransferase (ALT), alkaline phosphatase (ALP) and bilirubin which help to decrease the liver damage.

Shows Antibacterial properties

The extracts from its fruits have this property, show effect against foodborne pathogens like Escherichia coli, Staphylococcus aureus and S. aureus. The seed essential oil shows antibacterial activity against human pathogenic bacteria. Ethanol and water extracts shows activity against Helicobacter pylori.

Shows Antioxidant activity

It is known to act as free radical scavenger. It has anti-carcinogenic and anti-inflammatory effects.

Has Anticoagulant effects

Ferrula communis, giant fennel, contains coumarin are those derivatives of the plant that inhibits vitamin K and interfere with blood clotting.

Anti-diabetic properties

Essential oil of the plant seeds has tendency to stimulate pancreatic alpha cells and secretion of insulin.

Muscle relaxant effects

Essential oils of plant have properties of positive inotropic effect. Sweet oil has tendency to inhibit acetylcholine-induced contractions of bladder smooth muscles.

Parts Used

• Fruits
• Fruit oil
• Roots
• Stems
• Leaves

Dosage

500 mg to 2 gms.

Ayurvedic Products from Mishreya by Planet Ayurveda

1. Digestion Support

This formulation stimulates juices of liver, pancreas and intestines on time, cures acidity and gas problems of abdomen and relieves the abdomen pain. This is blend of various herbs. One of the important one is mishreya.

2. Detox Tea

Detox tea balances all of three doshas. It maintains circulation, corrects metabolism. One of the herbs present in the detox tea is saunf.

3. Vatsakadi Churna

Vatsakadi Churna helps to treat irritable bowel syndrome and gastritis. This also helps to treat diarrhea, acidity and abdominal discomfort. It also contains saunf as a component.