FAQs
What are Ovaries?
Ovaries are the female reproductive organs which produce ovum. Ovaries have three functions:
- Secretion of hormones
- Protect the eggs
- Release eggs for possible fertilization.
What is Ovarian Cyst?
The fluid-filled sacs in the ovary or on its surface are called Ovarian cysts which are very similar to the blisters.
What tre the causes of Ovarian Cyst?
- Insulin Resistance
- Family history
- Obesity
- Bad food habits
- High level of androgen
- Hormonal disbalance
What are the symptoms of Ovarian Cyst?
- Pelvic pain
- Heaviness in your abdomen
- Bloating
- Mild pain in lower back and thighs
- Problems emptying the bladder or bowel completely
- Pain during sex
- Unexplained weight gain
- Pain during your period
- Unusual (not normal) vaginal bleeding
- Breast tenderness
- Needing to urinate more often
- Irregular periods
- Facial hair
- Acne
- Baldness
- Tanning
- Depression
What does it feel like when you have a cyst in your ovary?
Having ovarian cyst imbalances the overall hormones, disturbs the reproductive system, irregular and disturbed periods, pain in the lower abdominal and back, painful intercourse, it can even lead to infertility.
Are cysts in the ovaries dangerous?
Yes, it is dangerous because it is a hormonal disorder which can be the cause and reason for many other medical complications such as diabetes mellitus (insulin resistance body), stroke, and cardiovascular disease. It can also result in endometrial and uterine cancer.
What are the risk factors of Ovarian Cyst?
- Hormonal problems
- Pregnancy
- Endometriosis
- Pelvic pain which is acute
What is the test done to find or diagnose Ovarian Cyst?
Through these tests or the examination, we get to know the exact location, number, shape, and size of the cyst.
- Pelvic ultrasound
- Laparoscopy
- Hormonal testosterone Blood test
What are the types of Ovarian Cyst?
- Functional Cyst
- Benign neoplastic Cyst
- Chocolate Cyst
- Endometriotic Cyst
- Malignant Cyst
Are Ovarian Cyst ever an emergency?
Yes, it can be. If one is facing or going through any of the symptoms given below having ovarian cyst then they need immediate consultation.
- Pain with fever and vomiting
- Sudden and severe abdominal pain
- Faintness
- Dizziness
- weakness
- Rapid breathing
- Heavy bleeding
These above signs give a clear picture that the cyst has burst, ruptured, or any other complication.
Can Ovarian Cysts lead to cancer?
Yes, it can but in rare cases if the cyst is very old and left untreated. If the cyst gets infected due to the accumulation of too much toxins which are cancerous.
What happens when an Ovarian Cyst ruptures?
- Bleeding
- Infection
- Blood clots
- Risks of anesthesia
- Damage to blood vessels, nerves, muscles, or nearby pelvic structures
- Acute and intense abdominal pain
Why do Ovarian Cyst ruptures?
- Hormonal fluctuations: The Hormonal fluctuations and menstrual cycle are the most common reason for the cyst to rupture.
- Sexual intercourse: Sometimes harsh and sexual activities can be the cause of rapture.
- Constipation: Straining for a bowel movement puts pressure on the cyst and it may rupture.
- Trauma: Sudden movement while exercising, playing a sport, and even bending down to pick up objects can cause the cyst to rupture.
What is an Ovarian Cyst as per Ayurveda?
As per ayurveda the balanced doshas are responsible for the healthy functioning of the body. If the doshas get vitiated it disturbs the body function and leads to some or other health issues. Vitiated and imbalanced vata and kapha dosha are the cause of Ovarian cyst.
What are the home remedies which will help to ease the pain and other symptoms of Ovarian Cyst?
- Cumin water: Cumin has an antioxidant property that helps to detoxify the radicals from the body and balance hormonal processes.
- Apple cider vinegar: It is one of the best home remedies used for hormonal imbalance and pH booster.
- Flaxseeds: It is considered to be very effective as it cures and manages the symptoms. Flaxseed contains high amounts of lignan which binds the testosterone in the blood and helps to flush it out from the body.
- Spearmint tea: The herbal tea soothes stomachs in cases of inflammation and indigestion.
- Cinnamon: It is loaded with a high amount of antioxidants and anti-inflammatory compounds which helps to reduce the weight
- Amla juice: It is used as a detoxifying agent and reduces the body cholesterol. It has also antioxidant and anti-inflammatory properties which are beneficial in hormonal imbalance
What is natural treatment which will help to ease the pain and other symptoms of Ovarian Cyst?
- Any type of exercise like- yoga, meditation, and running are very effective as it improves the blood circulation and removes the toxins from the body.
- One should always eat healthy food which includes vegetables, fruits, nuts, whole grains, and beans. Avoid foods which contain saturated fats and these include fried food, cheese, and meat.
- Overweight is one of the major problems and causes of cyst. Losing weight is always helpful in this case as it balances the imbalanced hormones and regulates the irregularity problem.
- Avoid smoking and drinking as it will help to maintain the imbalanced hormonal level.
Can an Ovarian Cyst cause you to not get pregnant?
Yes, One can but the rate of complications is high which can matter the health of the womb and mother. So before getting the condition manageable and be always in consultation with our doctor.
Is Ovarian Cyst dangerous?
Yes. It can be if not treated, because it can result or be the cause of many other health issues like- infertility, diabetes, heart disorder, and even cancer in women.
What fruits and vegetables are good for Ovarian Cyst?
Food such as green leafy vegetables (spinach, broccoli, kale, cabbage, capsicum, and collards), plenty of fish, nuts (almonds & walnuts) seeds (flaxseeds, chia seeds, pumpkin seeds), fruits (berries, oranges, avocados, apple etc), whole grains such as brown rice oats, Poha, lentils, cereals etc. you should avoid fast foods, dairy products, pasta, momos, fried and highly processed food.
Will pills help in an Ovarian Cyst?
Taking pills can help to manage the symptoms and will be temporary. Ayurvedic medicine such as anti-ovarian cyst pack which is the combination of natural herbs like Chanderprabha Vati tablet, Pradrantak churna, and kanchnaar guggul. These are pure natural herbal medicines that have no side effects and are very helpful.
Why is this home remedy (lemon with black pepper and dry ginger) good for an Ovarian Cyst?
This home remedy is very effective to pacify the vitiated Vata doshas because the ingredients used have the properties like- anti-oxidant, anti-inflammatory, and detoxifier. By taking this home remedy it will remove the toxins present in the body, purify the blood and ease the inflammation.
Method to take-
A glass of lukewarm water with fresh 2 black pepper powder with half lemon and 1teaspoon of ginger juice to be taken once in the day after a meal will help to ease the symptoms and shrink the size of the cyst.
What are the herbal remedies for an Ovarian Cyst?
Herbs are always helpful because they have no side effects. Planet Ayurveda has a very effective pack named Anti- ovarian cyst pack. This pack has a combination of herbs which are very beneficial in managing and curing the cyst. The pack consists of Pradrantak Churna, Chanderprabha vati, and Kanchnaar guggul.
How is Kachnaar guggul helpful in Ovarian Cyst?
Kanchnaar guggul is the herbal tablet which has been used since ages to cure any type of cyst or any extra growth in the body.These tablets are made with the combination of Kanchnaar bark (Bauhinia variegata), Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), Ginger (Zingiber officinale) & Guggul (Commiphora mukul) etc all these herbs have the properties to reduce the size of the cysts & removes it out. These tablets give effective results in uterine fibroids & ovarian cysts condition.
Which minerals and vitamins are required in an Ovarian Cyst?
Intake of vitamins and minerals increases the immunity and power to fight against the foreign bodies.
- Zinc: It also helps in preventing ovarian cysts as it increases the immunity and growth of the normal cell. Zinc prevents damage from free radicals.
- Vitamins B: It is helpful to balance the hormonal level. It is also beneficial in converting excess estrogen into weaker and less dangerous forms.
- Antioxidant: The diet should be rich in vitamins A and E and the mineral selenium. Presence of Antioxidant in the diet helps to protect the cells against damage and abnormal changes.
How can I stop my Ovaries from hurting?
When one is going through severe pain, inflammation, cramps, and other symptoms of ovarian cyst here are few remedies for immediate relief-
- Take a painkiller
- Heat therapy to ease the cramps
- Epsom salt bath- relaxation of muscles and ease the cramping
- Almonds, which are high in magnesium- It has anti-inflammatory property
- Drink chamomile tea- It will help in relaxing and eases the anxiety
- Drink ginger tea- It reduces inflammation and relieves the pain
- Flaxseed- Add in your diet because it balances the hormones
What does Ovarian Cyst pain feel like?
The pain in the ovarian cyst varies; it's not always the same, pain is on and off from mild to acute. If the cyst ruptures then the pain is unbearable.
Can you feel an Ovarian Cyst burst?
Yes, one can feel the rupture of ovarian cyst because the symptoms change from mild to acute.
Is surgery only the solution for an Ovarian Cyst?
No, surgery is not only the solution because it can reoccur. The best way to remove it from the root is Ayurveda. The natural herbs which help are Kachnaar bark (Bauhinia variegata), Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica), Ginger (Zingiber officinale) & Guggul (Commiphora mukul), and many others.
Can Ovarian Cyst reoccur after surgery?
Yes, an ovarian cyst can recur after surgery. There are many reasons for its recurrence are-
- Not operated from the root
- Hormonal disbalance
- Lifestyle
- Genetic
- Disturbed menstrual cycle
- Obesity
Does Ovarian Cyst disturbs the menstrual cycle?
Yes, the menstrual cycle gets disturbed because of the disturbance in the hormonal balance. The ovarian cyst results in the disturbed flow of blood and irregularity. Such problems can lead to infertility and many other problems related to conception.
Which Panchakarma therapies are helpful in an Ovarian Cyst?
- Vamana therapy is a process done for cleansing and detoxifying. This Panchakarma therapy which involves the removal of toxins. It is helpful and beneficial in balancing hormones, boosting fertility and helps in weight loss.
- Virechana therapy is another Panchakarma therapy done to detoxify the toxins by inducing purgation (increased bowel movements).This therapy is effective in obesity, hormonal imbalances, irregular or heavy periods, skin pigmentation and other symptoms that are triggered by ovarian cyst.
- Basti therapy is again one of the most effective Ayurvedic Panchakarma therapy for an ovarian cyst. It is very helpful in boosting fertility and ensuring overall health.
- Udvartana therapy is panchkarma therapy which boosts the circulation of blood and lymph, udvartana helps to detoxify the skin which is the largest organ of our body. It also helps in boosting the metabolism and regulates the fat metabolism and helps in weight loss.
What size of Ovarian Cyst is normal?
Normal size of the ovary is 2 x 3 cm (almond sized) and increases, and reaches sizes of up to 10 cm.
What are the side effects of Ovarian Cyst?
The Ovarian cyst has many side effects which can result in many other health issues. Therefore it should not be ignored and left untreated
- Weight gain
- Infertility
- Hormonal disbalance
- Disturbed menstrual cycle
- Pigmentation
- Indigestion
- Bloating
Can Ovarian Cysts grow rapidly?
Yes, the size may vary as they do not relapse. If the accumulation of fluids increases in the cysts then the growth of the cyst is very rapid or fast.
Which size of the Ovarian Cyst is dangerous?
It happens that the cyst can grow larger than the normal size which is up to 3 cm (a little over an inch). If the sac in the ovary that holds the egg doesn't break open to release the egg, it can grow in size from ½ inch (1cm) to 4 inches (10cm) across.
Can Ovarian Cysts increase a woman's risk of mental health?
Yes, it can, because there are hormonal imbalances and mood swings which changes the life of a woman. Below are the points showing the effects of ovarian cyst on the woman.
- Mental health disorders
- Including anxiety
- Depression
- Stress
- Ovarian cyst raises the risk of having autism spectrum disorder ADHD
What are the complications seen or faced when the size of the Ovarian Cyst increases?
- Infection
- Bleeding
- Cyst returns after it is removed
- Need for removal of one or both ovaries
- Infertility
- Blood clots
- Damage to other organs
What is a chocolate cyst?
Chocolate cysts are the fluid-filled cysts which typically grow deep within the ovaries and are noncancerous. These cysts get their name from their appearance which is brown, tar-like very much like melted chocolate. These chocolate cysts are also called ovarian endometriomas.
Why is Chocolate cyst( ovarian endometriomas) complicated?
The complication caused due to chocolate cyst is-
- Ovarian torsion
- Rupture
- Cysts get enlarged which can lead the ovaries to move
- Severe pelvic pain
- Nausea
- Vomiting.
Which yoga asanas are helpful in Ovarian Cyst?
The causes of ovarian are many but Anxiety is the major cause for The symptoms faced are- irregular menstrual cycles, ovarian cysts, infertility, weight gain, hair loss, mood swings, abdominal bloating and others.Yoga asana have very effective result in managing the symptoms and shrinking the size the asanas are-
- Butterfly Pose
- Reclining Butterfly Pose
- Cobra Pose
- Bharadvajasana
- Chakki Chalanasana
Which diet triggers ovarian cyst?
- Alcoholic Beverages
- Caffeinated Drinks
- Wheat Products
- Refined Sugar & Products
- White Rice
- Red Meat, Dark Meat & Poultry
- Other Processed Foods and Foods Rich in Salt
What are the symptoms seen when an Ovarian Cyst grows to cancer?
When the cyst turns or grows to cancer the signs and symptoms change because the condition of the cyst has gone worse. The symptoms are-
- Bloating
- Pelvic or abdominal (belly) pain
- Trouble eating or feeling full quickly
- The urgency for urination (always feeling like you have to go) or frequency (having to go often)
- Fatigue (extreme tiredness)
- Upset stomach
- Back pain
- Pain during sex
- Constipation
- Changes in a woman's period, such as heavier bleeding than normal or irregular bleeding
- Abdominal (belly) swelling with weight loss
Are Ovarian Cysts curable?
Yes, it is curable because it is getting very common, and most of the cysts are harmless and go away over time. The Ayurvedic treatment is safe and reliable and can prevent the cysts from causing serious harm, ease the pain or discomfort, and also shrink the size and with time it will dissolve.
How is Ovarian cancer detected?
There many examinations and tests were done to check whether the cyst is cancerous or not. Below are the test done-
- Physical test
- Medical history
- Imaging test
- Ultrasound
- Computed tomography (CT) scans
- Barium enema x-ray
- Magnetic resonance imaging (MRI) scans
- Positron emission tomography (PET) scan
- Laparoscopy
- Colonoscopy
- Blood test
Can you gain weight with Ovarian cancer?
Yes, one can because the symptoms of ovarian cancer include abdominal swelling and bloating, which are linked with weight gain. In some cases ladies feel they have gained weight just because of the treatment.
Is apple cider vinegar used to get rid of Ovarian Cysts?
Apple cider vinegar has the property of hormonal balance and pH booster. It helps in shrinking and dissolving ovarian cysts. ACD is high in potassium and recommended by many health experts because of its function.
How to use-
- Add one tablespoon of apple cider vinegar to a glass of warm water.
- Mix in one tablespoon of black strap molasses.
- Drink one or two glasses of this solution daily.
- Follow this remedy until the cysts disappear completely.
- This remedy will also help with the symptoms of excessive menstrual bleeding as well as bloating and cramping throughout periods.
What to eat to reduce Ovarian Cysts?
The diet to follow is -
- Vegetables : Beans, sprouted are excellent, Cauliflower,Lentils, Broccoli, Cabbage, Brussels sprouts, Sweet Potatoes, Potatoes, Beat, Garlic, Onion, Artichokes, Carrot, Spinach, Spinach , Kale, Lettuce,Peas, Turnips, Pumpkin, and Spinach
- Fruits : Banana, Prunes, Lemon, Papaya, Pineapple, Avocado, Cherries, Strawberries, Figs, Apples, Mango, Brazil, Nuts,Citrus Fruits like Amla, Pear, Pomegranate, Oranges Grapefruit, Lime, Bell pepper, Kiwi, and Apricot
- Non-veg : Cold water fish like mackerel, salmon, anchovies, tuna sardines and herring
- Spices : Turmeric, Fennel
- Other food products : Dandelion Tea, Flax seeds, Cow’s Ghee, Hemp Seeds, Cashew Nuts, Almonds, Coconut Water, Barley Water,Aloe Vera Juice, Fresh Yogurt,Wheat Grass Juice, Almond Oil,Water, Low fat milk, Corn Honey, Millet,Rye, and Legumes
Is Ginger good for an Ovarian Cyst?
Ginder is the herb which is anti-inflammatory, antioxidant, anticarcinogenic, and analgesic by nature. It is very helpful in easing the pain, cramps and inflammation. As per its anticarcinogenic property, it prevents the growth of the cancerous cell. Ginger is a common ingredient of the kitchen.
Can Ovarian Cysts shrink?
Yes, the size of the cyst varies because it very much depends on the hormonal imbalance. The cyst can grow much larger and even painfully rupture. Ovarian cysts can shrink and disappear depending upon the imbalance of hormones.
Is turmeric good for a cyst?
Turmeric has anti-inflammatory properties and Cysts are caused due to inflammation of body tissue.
As turmeric herb is the pharmacological agent of curcumin which is one of the best herbs to ease the inflammation. Its anti-inflammatory, antiseptic, anti-tumor, and astringent properties make it useful in an ovarian cyst.
