Herbs to Relieve Stress Naturally

This product has its roots in Ayurveda-ancient herbal healthcare system of India. According to Ayurveda the balance of 3 energies- Vata, Pitta and Kapha (Kinetic, Thermal and Potential energy) in the body is a disease free state whereas their imbalance causes diseases. Continuous stress leads to imbalance of Vata and consequently other energies. The herbs in this product act synergistically to control vitiated Vata”, therefore acting on the root cause.

Herbs in Stress Support : Stress Support is purely a herbal formulation without any chemicals added into it. The ingredients are frequently used in Ayurvedic system of medicine since 5,000 B.C. without any side effects.

Dosage : 1-2 Capsules twice daily, after meals, with plain water. These capsules are not habit forming and does not induce sleep. These are purely natural, 100 % vegitarian and effective solution of the problem.

Ingredients of Stress Support

S. No.	Herb Used	Latin Name	Part Used	Quantity
1.	Ashwagandha	Withania somnifera	Root	200 mg
2.	Tagar	Valeriana wallichii	Root	200 mg
3.	Brahmi	Bacopa monnieri	Whole	100 mg

1. Ashwagandha (Withania somnifera)

Ashwagandha is also commonly known as ‘Indian ginseng'. It is a unique herb with multiple functions. It contains active components like ‘Withanolides' and ‘Withaferin' which are very beneficial for nervous system. The herb also possesses anti-inflammatory, antitumor, antistress, antioxidant, immunomodulatory, hemopoietic, and rejuvenating properties. It is especially useful in diabetics and blood pressure people as it also controls diabetes and blood pressure. It relieves stress, anxiety and enhances physical and mental performance naturally.

2. Tagar (Valeriana wallichii)

It is commonly known as ‘Valerian' and is very popular herb in the west. It is used in India for its benefits in calming down the nervous system. It relieves stress and anxiety and also fights depression.

3. Brahmi (Bacopa monnieri)

The herb ‘Brahmi' is used in Ayurveda since ages for loss in memory, lack of concentration, forgetfulness. It increases the retention power as well as recollection. It is very useful in many mental illnesses also. Regular use also helps in stress, anxiety, blood pressure, hallucinations and epilepsy. Regular use of this herb improves mental ability and cognition.

To buy Stress Support, please visit store.planetayurveda.com/products/stress-support